Whole grain oats make an incredibly nutritious and beneficial oat flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains.
You can use this fantastic flour to replace all or part of the wheat flour in your favorite recipes or in gluten free baking.
The superior texture of this extra fine flour makes it a natural for gluten free recipes and in baked goods like banana bread.
This oat flour contains the same nutrition as our legendary old fashioned oats, providing fiber and protein. It’s the ideal addition to a gluten free diet!
Directions:
Use it to create bread, cookies, brownies, cookies, muffins, batter for pancakes and more.
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